WHAT: Keen-Wah Decadence is a 100% organic and gluten-free quinoa nutrition bar. Their 3 flavors are Coconut Almond, Chocolate Chia, and Cayenne Cinnamon, and they taste heavenly.

WHY: First off, this rich, crunchy protein bar tastes INCREDIBLE, like a chocolate bar… minus the guilt and bellyache. I like that this bar is organic, gluten-free, and vegan. I love that this bar is a COMPLETE PROTEIN (providing all 9 essential amino acids the body cannot make on it’s own) thanks to it’s sprouted QUINOA* base. (*Quinoa is commonly used as a substitute for grains but it’s actually a SEED not a grain so it’s easier to digests / less side effects like bloating.) Other noteworthy ingredients in this SUPERFOODS bar include: raw cacao, coconut nectar (low glycemic, meaning it doesn’t cause your blood sugar to spike and crash), Himalayan sea salt, and chia seeds (added fiber to aid in the digestion).


WHERE: Available on the KeenWah Decadence website, or at your local health food store, Vitamin Shoppe, or you can buy on Amazon, $39.95/ case of 12 bars.