While I expected to see candy and alcohol on this list, there were a few that surprised me –

1.  Candy

2. Alcohol

3. White wine – yes we were also sad to see that this one received it’s own category

4. Charred foods

5. High in-take of low quality salts (we love Real Sea Salt!)

6. Processed meats

*** To read more about HOW these foods wreck havoc on your skin check out all 6 skin-sabotaging foods on