Smoothie-PacketPhoto: Chalkboard Magazine

Summer is a great time to include smoothies into your diet; you can pack your body with loads of nutritious (and delicious) summer fruits and veggies. Whether you’re making your smoothies at home or buying them ready-made, here’s what you need to know to make the healthiest smoothie possible.

Check out this awesome article by my friend Lauren Felts at Chalkboard Magazine about what to avoid and what to add to make sure you’re absorbing the maximum nutrients… HERE