New research shows you can train your brain to prefer healthy food, according to new brain research from Tufts University published in the journal Nutrition & Diabetes.
“We don’t start out in life loving French fries and hating, for example, whole wheat pasta,” said study co-author and Tufts University professor Susan B. Roberts in a press release. “This conditioning happens over time in response to eating – repeatedly! – what is out there in the toxic food environment.”
For more on the science behind this study, check out the full article on Time.com