Keeping a well-stocked, real food kitchen is essential for sticking to a healthy lifestyle. If you want to make it easy to eat healthy, start by making sure your kitchen is stocked with nutritious staples to stay on track in any situation.
From the editors of MindBodyGreen, here’s 8 foods to keep in your kitchen if you want to be healthy:
1. Bragg’s liquid aminos
2. Coconut aminos
3. Organic, raw coconut oil
4. Organic liquid stevia (we love KAL)
5. Organic almond butter
6. Organic nuts & seeds
7. Fresh organic ginger root – one of our personal favorites!
8. Organic quinoa