5 Health Trends To Watch in 2015
1. Maple Water – Over over coconut water, there’s a new way to hydrate! With no added sugars and boast the same kind…
Read more1. Maple Water – Over over coconut water, there’s a new way to hydrate! With no added sugars and boast the same kind…
Read moreAn affirmation is simply a statement, positive or negative, about a perceived truth about oneself, which are often repeated, until they get impressed…
Read moreWith the changing of seasons, time change, and busyness of the holidays rapidly approaching… it’s likely at some point you will feel…
Read moreIron deficiency is the most common nutritional deficiency in the United States, and women are among the greatest at risk (thanks to…
Read moreWe all know the basics of living a healthy life – eat well, exercise, and practice mindfulness, however, it can be much…
Read more“There’s no better way to optimal health than improving your diet and lifestyle” We are loving this list from Dr. Amy Shah of…
Read moreHave you seen the new Under Armour “I will what I want” campaign? The powerful mantra, said founder Kevin Plank, is just…
Read moreNot only does exercise gets you toned, increases strength and make you feel great, but oh so much more! Studies show that exercise also benefits…
Read moreSpending too much time sitting at a desk can eventually take a toll on your health. And while the ideal solution is…
Read moreApple announced it’s two new iPhones and its first smartwatch, devices that will be closely connected to offer users fast access to notifications, fitness…
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